Blog
Egg & Salmon Tartine Recipe (open-faced sandwich)
An easy and delicious French open-faced sandwich that you can toss together when you have leftover salmon.
Beeya Everything But The Bagel Seasoning Recipe
A beeya-fied version of “everything but the bagel” seasoning for easy hormone supporting snack making.
Mona Vand’s Massaged Arugula Salad Recipe
Check out this recipe to learn a simple way to make your salads easier to digest.
Honey Feta & Caper Dip Recipe
The combination of sweet, salty, and savory in this uber simple snack just really hits the spot.
Green Curry Salmon Noodle Soup Recipe
A magical bowl of nutrient dense superfoods that only takes 10 mins using shirataki noodles and salmon.
Peach & Whipped Feta Toast Recipe
A dessert toast that’s naturally sweetened and a bit savory with some sprinkled fresh thyme.
Garlic Zucchini Fritter Pancake Recipe
A gluten-free version of a zucchini season favorite, crispy & light with jalapeño sauce to go with.
Sriracha Salmon Stuffed Avocado Recipe
A quick and spicy lunch with all the things your hormones love, healthy fats, protein & fiber.
Cranberry Orange Ginger Smoothie Recipe
A smoothie with the forgotten superfood berry - cranberries are bursting with antioxidants & anti-inflammatory nutrients.