Blog

Let’s Talk About Your Libido
Support your libido naturally by tuning into your hormones, your cycle, and your body’s real needs.

PB&J Overnight Oats Recipe
A hormone-supporting, protein-rich twist on your childhood favorite breakfast.

5-Minute Movement Hacks to Start Now
Your busiest days still count with simple, feel-good movement built right into your everyday moments.

Kiwi Cucumber Spring Detox Smoothie Recipe
A refreshing hormone reset you’ll actually crave—featuring kiwi, magnesium, and the beeya seed cycling blend.

Burnt out? Here’s your reset plan
Feeling off but can't explain why? This might be burnout. Here's how to reclaim your energy with ease.

Pistachio Banana Snickers Bites Recipe
Creamy, crunchy, salty, sweet—and they sneak in your seed cycling too.

Cycle Syncing 101
Sync with your cycle and feel your best—simple tips to fuel your hormones, energy, and mood all month long.

Strawberry Magic Shell Recipe
A fun and functional way to upgrade your ice cream.

The Hidden Reason You’re Gaining Weight
Stop fighting your body and start working with your hormones for real results.