Blog
Banana Nut Protein Smoothie Recipe
A classic combo but with some upgrades for a fully nourishing smoothie.
Ginger Cardamom Spiced Mango Smoothie Bowl Recipe
The touch of fresh ginger and cardamom warm up this cold treat, perfect for the cozy season.
Gingerbread Oats With Brown Butter Pecan Maple Glaze Recipe
The most scrumptious wintery oats out there!
Blue Spirulina Holiday Yogurt Bowl Recipe
For those holiday mornings when you just want something cute and nourishing at the same time.
Cinnamon Maple Beeya Peanut Butter Recipe
There are days when basic peanut butter just won’t cut it, on those days - make this!
Egg & Salmon Tartine Recipe (open-faced sandwich)
An easy and delicious French open-faced sandwich that you can toss together when you have leftover salmon.
Beeya Everything But The Bagel Seasoning Recipe
A beeya-fied version of “everything but the bagel” seasoning for easy hormone supporting snack making.
Mona Vand’s Massaged Arugula Salad Recipe
Check out this recipe to learn a simple way to make your salads easier to digest.
Honey Feta & Caper Dip Recipe
The combination of sweet, salty, and savory in this uber simple snack just really hits the spot.