Gut Health Green Smoothie Recipe
June 02, 2023

Gut Health Green Smoothie Recipe

Nourish your gut with this microbiome friendly smoothie.

Serves: 1
Prep time: 5 mins

Ingredients:

  • 1 large handful greens (can be lettuce, spinach, sprouts, you choose)
  • 1-inch chunk of ginger
  • 1/2 lemon juiced and zested
  • 1/3 cup thick yogurt (we used Greek but plant-based work too)
  • 1 scoop beeya seed cycling blends, either phase
  • 1/2 avocado
  • 1/2 cup frozen fruit, we love a blend of mango and pineapple
  • 1 scoop collagen powder - optional

Steps:

  1. Blend everything in a mixer until smooth (add water as needed.) and enjoy.