Blog
Pumpkin Spice Latte Chia Pudding
All the PSL vibes in a nourishing, hormone-supportive breakfast
Protein Carrot Cake Bread
Classic carrot cake flavors with a protein boost + hormone support with every slice.
45g Protein Chocolate Mousse Recipe
Fluffy yet cream, a chocolate lover’s dream.
Giant Strawberry Protein Truffle
Indulgent meets intentional in this hugely satisfying treat.
Strawberry Ice Cream Sandwiches Recipe
Creamy, fruity, and hormone-friendly—your new freezer favorite.
Frozen Raspberry Chocolate Bar Recipe
A frozen chocolate snack that satisfies cravings and supports your cycle
White Chocolate Nectarine Bites Recipe
A creamy, crunchy summer snack that feels like dessert and works like wellness.
Pistachio Chocolate Berry Rice Cakes Recipe
A crunchy, creamy snack that satisfies and supports your cycle.
Frozen Chocolate Fruit Skewers Recipe
A refreshing, hormone-supportive treat for hot summer days.