Happy Hormones Kit
Organic Seed Cycling Blends + Magnesium

Yes. We conducted a third-party clinical study with 40 women between the ages of 18 and 45 over three months. The results: 75% reported less severe PMS, 80% reported less breast tenderness, 77% reported less severe cramps, 80% reported menstrual pain was less severe, and 72% reported improved digestion. You can read the full study on our clinical study page.

beeya is the original seed cycling supplement and the only one with an independent third-party clinical trial behind it. It's a full scoop of freshly ground organic seeds in the real, research-aligned dose, unlike under-dosed capsules. Every batch is rigorously tested for quality, and our health coaches are available 24/7.

We recommend taking beeya for at least 3 months to start noticing results. Many women feel a positive difference sooner (around 1 to 2 months of use), and some women start to benefit between 3 and 6 months. Everyone is starting at a different point in their journey!

Here's what our clinical study shows: in our independent third-party clinical study, participants saw measurable improvements by month two, including less frequency of breast tenderness, fewer instances of periods disrupting quality of life, and less frequency of heavy periods. By the end of month three, participants reported even more significant improvements: 75% reported less severe PMS, 80% reported less breast tenderness, 77% reported less severe cramps, 80% reported menstrual pain was less severe, and 72% reported improved digestion.

Remember, beeya is completely food-based and packed with nutrients (amino acids, zinc, polyphenols, vitamin E, and more) that benefit your body the whole time you're taking it. That includes your gut health, blood sugar support, sleep, heart health, brain health, and more. So even if you don't feel your periods or symptoms of hormonal imbalance changing right away, know that these seeds are quietly working in the background to support your total body health.

A tip: keep a simple journal to track your symptoms month to month. The shifts can be subtle early on, like clearer skin, easier mornings, and less dread before your period, and they're easy to miss without tracking. Consistency is what gets results.

Absolutely! Practiced by many integrative, naturopathic, and functional medicine practitioners, the seed cycling method is given to women who struggle with period pain, irregular periods, PMS, and more. beeya seed cycling blends are a therapeutic food for many of the underlying root causes of hormonal imbalances. The nutrients in the product (such as amino acids, zinc, polyphenols, vitamin E, and more) contain powerful information that can help bring back balance and support your overall health.

Here's what our clinical study shows: in our independent third-party clinical study, participants saw measurable improvements by month two, including less frequency of breast tenderness, fewer instances of periods disrupting quality of life, and less frequency of heavy periods. By the end of month three, participants reported even more significant improvements: 75% reported less severe PMS, 80% reported less breast tenderness, 77% reported less severe cramps, 80% reported menstrual pain was less severe, and 72% reported improved digestion.

While functional foods such as the seeds used in our products are generally recognized as safe (GRAS) by the FDA, and we have many women who are seed cycling with us, we always recommend speaking to your doctor for any new dietary changes.

Although the ingredients used in our blends are generally recognized as safe (GRAS) by the FDA, some health experts advise against the use of ground flax while on estrogen. If you are on estrogen therapy or estrogen-based birth control, please discuss with your doctor if consuming ground flax is safe for you before using our products.

The ingredients are recognized as safe (GRAS ingredient) by the FDA. If you have an allergy to the seeds then we don’t recommend taking the product. Otherwise, it’s a very safe and natural way to give your body the right nutrients to help bring your hormones back into balance. Our blends are triple screened through third party testing to ensure the highest quality and safety of our products.

If you are getting periods, yes! You can initially start taking Phase 1 on the first day of your period, then switch to Phase 2 on Day 15. If you are spotting, consider the first day of your period to be the day that you have a full bleed by the afternoon. If you are not getting your period, we recommend starting Phase 1 with the next new moon date, and then switching to Phase 2 on Day 15. Unsure when the next new moon starts? Email us at support@beeyawellness.com and we will help you!

We recommend that you stay on the 2-week rotation of taking the product regardless of an early or late period. For example, if you are still on Phase 2 and your period comes early, continue to take Phase 2 until you are done with the 14 days then switch to Phase 1. The same thing goes if your period is late. For example, if you’re done with Phase 2 and are ready to go back to Phase 1 but your period hasn’t started yet, we recommend you still start Phase 1. By staying on track with the 2-week rotation, the process will nudge your body into an optimal menstrual cycle rhythm and help you get back on track.

Not to worry! Start Phase 1 on the first day of your period and stay on it until day 14. On day 15, switch to Phase 2. The beneficial influence of the seeds are meant to gently nudge your body into an optimal menstrual cycle rhythm and help support your hormones by optimizing hormone production and detoxification.

Even if your period is not regular, we recommend that you continue to stay on the 2-week rotation of taking the product. However, if you are not getting your period at all, we recommend starting Phase 1 with the next new moon date, and then switching to Phase 2 on Day 15. Unsure when the next new moon starts? Email us at support@beeyawellness.com and we will help you!

vibe magnesium combines three powerful and highly absorbable forms of magnesium to support optimal absorption. The body's ability to absorb and utilize each form of magnesium varies significantly. Magnesium Orotate supports heart and digestive health. Magnesium Taurinate supports brain health, sleep, and calm. Magnesium Bisglycinate supports healthy blood sugar, energy, and more. Using all three means your body gets comprehensive support across multiple pathways rather than relying on one form alone.

First, the formula. While most magnesium supplements use just one form, beeyavibe combines three bioavailable forms for support across multiple pathways: Orotate (heart and digestive health), Taurinate (brain health, sleep, and calm), and Bisglycinate (blood sugar, energy, and more). Second, it's clean. No added sugar, no junk, just an organic wild berry flavor that makes it easy to enjoy morning or evening. And finally, it's formulated by women for women's daily needs, because hormone health deserves a supplement built with you in mind.

Many of our users take beeyavibe specifically for sleep support. Magnesium glycinate is known for its calming properties, magnesium taurinate pairs magnesium with taurine to support relaxation and a healthy stress response, and magnesium orotate can help replenish magnesium stores at the cellular level. Together, they help support a calm nervous system, muscle relaxation, and the ability to unwind at the end of the day, so that your body is better prepared for a restful night's sleep.

The Recommended Dietary Allowance (RDA) for magnesium is between 310-320mg for women. If you take more than this amount always work with a practitioner.

vibe magnesium is so easy to take. Just mix one scoop of beeyavibe in 8 ounces of water and mix. You can use it in warm or cold water or add other ingredients to make a mocktail. Take it day or night.

vibe magnesium is designed to be taken daily. Take it day or night. We love to take it before bed to promote relaxation.

vibe magnesium has a berry taste and a sweetness from the luo han go (monk fruit). It does not include any forms of refined sugar.

vibe magnesium is not designed to have a laxative effect; however, magnesium taken in large quantities can promote bowel movements. If you’re prone to diarrhea or loose stools, start slowly by taking half the amount or taking this product a few times a week versus daily.

Magnesium has been shown to be beneficial for pregnant and lactating women, but we always recommend working with a practitioner before adding in any new supplements.

It’s best to check in with your child’s doctor before introducing this product.

For optimal product integrity store vibe magnesium in a cool and dark place.