Easy Homemade Coconut Yogurt
Making your own coconut yogurt is a breeze - we’re sharing everything you need to know.
Beeya Everything But The Bagel Seasoning
A beeya-fied version of “everything but the bagel” seasoning for easy hormone supporting snack making.
Mona Vand’s Massaged Arugula Salad
Check out this recipe to learn a simple way to make your salads easier to digest.
Blueberry Chia Jam (with almond butter toast)
A superfood jam that is as good warm on pancakes or toast as it is cold on yogurt and oatmeal.
Flourless Dark Chocolate Brownies
PMS fighting brownies. The secret ingredient is sweet potato, and you don’t even have to pre-cook them.
Honey Feta & Caper Dip
The combination of sweet, salty, and savory in this uber simple snack just really hits the spot.
Homemade Cashew Butter
Making your own cashew butter is a breeze, plus you can cut out the inflammatory oils in store bought!
Green Curry Salmon Noodle Soup
A magical bowl of nutrient dense superfoods that only takes 10 mins using shirataki noodles and salmon.
Peach & Whipped Feta Toast
A dessert toast that’s naturally sweetened and a bit savory with some sprinkled fresh thyme.