Seed cycling desserts to try today
Treat yourself to desserts that support your health.
Who says dessert has to be a guilty pleasure? We’re here to say you can totally enjoy sweet treats without compromising your hormones or health.
We believe dessert has a rightful place in a balanced diet—especially when you support your blood sugar with hacks like having protein and fiber first, taking a brisk walk after eating or adding a splash of vinegar to water to drink before. For more on this, check out these conversations we had with top blood sugar experts:
🎧 Food Hacks to End Cravings, Boost Energy & Reduce Inflammation with Jessie Inchauspé, Glucose Goddess
🎧 The BEST & WORST Foods for Balanced Blood Sugar and Hormones with Dr. Casey Means
While many desserts can disrupt hormonal balance with their refined sugars, unhealthy fats, and lack of nutrients, dessert can actually be good for you with the right ingredients…
Seed cycling desserts to try today
Did someone say nutrient-rich, high protein desserts with healthy fats and fiber… that actually taste good? These recipes check all the boxes. Don’t just take our word for it, make these asap and thank us later:
1️⃣ Ferrero Rocher Chocolate Protein Smoothie
2️⃣ No-Bake Blueberry Cheesecake Jars
3️⃣ Seed Cycling Snickers Bowl
4️⃣ Brownie Batter Protein Balls
5️⃣ Salted Caramel “Frappuccino”
6️⃣ Raspberry Swirled Lemon Cheesecake Smoothie
7️⃣ Seed Cycling Samoa Cookie
8️⃣ Peanut Butter Cup Protein Bites
9️⃣ Seed Cycling Crunch Bars
Our secret ingredient for happy hormones
Seed cycling supports healthy hormones using the power of food and four nutrient-rich seeds—pumpkin, sunflower, sesame, and flax. Each seed is loaded with essential nutrients like zinc, magnesium, omega-3 fats and proteins crucial for hormone production and regulation. Rotating these seeds throughout the month supports your body’s natural rhythms, leading to fewer symptoms of hormonal imbalance…
👉 Cramps
👉 Acne
👉 Bloating
👉 Irregular cycles
👉 Insomnia
👉 Low libido
👉 Hair loss
👉 Fatigue
👉 Hot flashes
👉 Mood swings
👉 Headaches
Sound familiar? It doesn’t have to.
What women are saying about seed cycling
“Wish I would’ve known sooner… within 2 months I noticed an improvement in my pre-menstrual symptoms.” - Lisette
“Age 44 and now have a handle on my cycle.” - Tiffany
“Where was this product 35 years ago?! From the first month I used it, it was back to 28 days on the dot.” - Alexandra
We are honored to offer such a powerful tool to help women feel less symptoms and more like themselves. If you have any questions about seed cycling or are curious if it’s right for you, our team is here to help!