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Salted Caramel Pumpkin Truffles Recipe
Pumpkin spice truffles that support your cycle and taste like fall in every bite!

Pecan Pie Seed Cycling Bars Recipe
A quick, no-bake holiday treat that delivers classic pecan pie flavors with added benefits for hormone health.

Purple Microchop Salad Recipe
Deep purple hues and loaded with 3 of the best blood sugar-balancing hacks.

Protein Pumpkin Cinnabon Pancakes Recipe
Fluffy, protein-packed Pumpkin Cinnabun Pancakes with a cinnamon swirl and a healthier frosting drizzle. Perfect for cozy fall mornings!

Autumn Aperol Mocktail Recipe
A delightful fall version of everyone’s summer favorite.

Caramel Apple Pop Mocktail Recipe
A nostalgic riff on the classic caramel apple pops! But good for you.

Pumpkin Oat Fudge Bars Recipe
A classic treat crossed with cozy fall vibes and some serious hormone nourishment.

Ferrero Rocher Chocolate Protein Smoothie Recipe
The ONLY chocolate protein smoothie you’ll ever need!

No-Bake Blackberry Cheesecake Jars Recipe
Fuel your day with this protein-packed jar of blackberry delight.