Blog

Frozen Lemonade Mocktail Recipe
The perfect way to unwind after a long day.

Why it’s good to get dirty
Nature’s best therapy!

Wildberry Protein Muffins Recipe
The softest, fluffiest good-for-you muffins you've ever tasted.

How to hit your protein goals
Uncover how protein impacts hormones and get tips to boost intake for better health.

Raspberry Cheesecake Cups Recipe
The perfect mini homemade dessert for one.

BTS at our Harvard Business School talk
Empowering wellness from Harvard to your home with beeya.

DIY Rainbow Wellness Shot Recipes
To keep you feeling as vibrant as the colors of the rainbow.

The toxic truth about pesticides
Exploring pesticides' role in hormonal balance.

Salted Caramel Brownie Bark Recipe
Where chocolate decadence meets hormonal harmony in every bite.