Strawberry Peach Smoothie Recipe

If you've been seeing all those thick, ice cream-like smoothies and wondering how people get them so creamy, we've finally cracked the code.

The secret is getting the ratios right and being patient with the blending process. The end result is somewhere between a nutritious smoothie and soft serve. Thick enough to eat with a spoon, creamy enough to feel like a treat, and packed with ingredients that actually help keep you full.

We also added beeya seed cycling blends, so alongside the protein, fiber, and healthy fats, you're getting simple daily support for your hormones too. It is the kind of recipe that feels indulgent but leaves you feeling energized and nourished afterward.

Makes: 1 serving
Prep Time: 5 mins
Cook Time: none

Ingredients:

• 1/2 cup frozen strawberries
• 1 cup frozen peaches
• 3 Tbsp vanilla protein powder
• 2 tsp chia seeds
• 1 scoop beeya seed cycling blends
• 1/2 cup milk of choice
• 5 ice cubes

Instructions:

1. Add Ingredients: Add strawberries, peaches, protein powder, chia seeds, beeya seed cycling blends, milk, and ice to a high-speed blender.
2. Blend: Blend until thick and creamy, stopping several times to scrape down the sides and shake ingredients toward the blades as needed.
3. Be Patient: Continue blending until completely smooth and thick. This can take a few minutes depending on your blender.
4. Serve: Scoop into a bowl or glass and enjoy immediately.