Chocolate Berry Crunch Bark Recipe
Beat the heat with a hormone-supporting, chocolatey berry delight.
Want a treat that will nourish your body? Meet our latest obsession: seed cycling bark!
Seed cycling might sound like a trendy workout, but it's actually a food-based game-changer for women. Imagine tiny, nutrient-packed seeds syncing with your body's natural rhythm.
These powerhouses not only support balanced hormones, healthy blood sugar, glowing skin, more energy, deeper sleep... the list goes on... but also add flavor and texture to any snack or meal, turning healthy eating into a delicious experience.
Whether you're battling PMS, navigating menopause, or simply prioritizing hormonal health, our ready-made seed cycling blends are here for you.
Makes: 4 portions
Prep Time: 5 mins
Freeze Time: 3 hrs
Ingredients:
- 1 cup cottage cheese
- 1 tsp vanilla extract
- 1-2 Tbsp maple syrup
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- dark chocolate chunks
- beeya seed cycling blends
- crunchy granola
- additional mixed berries for topping
Instructions:
- Combine the cottage cheese, vanilla, maple syrup, and 1/2 cup mixed berries in a blender and mix until smooth.
- Pour the berry-cottage cheese mixture onto a parchment-lined baking sheet and spread out evenly.
- Sprinkle with dark chocolate chunks and your current phase of beeya seed cycling blends for extra hormone support.
- Top with additional mixed berries for added crunch and flavor.
- Freeze until solid, then break into pieces and enjoy your delicious and nutrient-packed bark!