Take one scoop of Phase 1 the first day of your period. Continue to take one scoop of Phase 1 daily for 14 days.
*Scoop included
Step 2
On day 15 of your cycle, switch to Phase 2. Take one scoop of Phase 2 daily for 14 days.
Step 3
Repeat seed cycling process.
Irregular period or no period? No problem.
We recommend starting Phase 1 with the next new moon date and then switching to Phase 2 on Day 15. Have questions about starting with the new moon? Email us at support@beeyawellness.com and we will help you!
If you are in menopause or postmenopausal, start on any day and follow the same 2-week rotation mentioned above.
What our customers
are reporting
More energy
Regular Periods
Less Bloating
Well Rested
Improved Sex Drive
Improved Moods
Fewer Breakouts
Fewer Cramps
Improved Metabolism
Recommended by experts and doctors
Dr. Raquel Hammonds
ND, MPH, Fertility Expert
As a huge proponent of Seed Cycling, the number one complaint I hear from patients is the difficulty of both finding the rights seeds and incorporating them into their daily routine. Beeya has made the process both seamless and efficient for people looking to create the conditions for health to thrive!
Dr. Corina Dunlap
ND, Researcher, Hormone Expert
I have witnessed the power of Seed Cycling help countless women with their hormonal concerns. Beeya has done the work to source and deliver these powerful nutrients in and easy-to-use, safe to consume (triple screened to ensure no contaminants), and absorbable form. The quality of these blends is beyond anything that currently exists on the market and I can't wait for all of my patients and women everythere to enjoy!
Dr. Saru Bala
ND, Hormone Expert
Seed Cycling is an easy and nutritional way of balancing hormones and restoring hormonal health that so many of my patients have benefited from. Beeya has made it easy and tasty to include this into your daily routine!
Dr. Anjali Dsouza
MD, Women's Health Optimization
I've been a fan of seed cycling for years, but execution is challenging for patients...until Beeya arrived on the scene! The changes I have witnessed around hormone health optimization are profound. Beeya is impeccably sourced, optimally put together, and an absolutely delicious product. A true game changer. Thank you Beeya!
Dr. Grace Chang
ND, Hormone Expert
Nature produces powerful medicine and seed cycling has been an amazing tool to address hormone-related concerns with my patients! I happily recommend Beeya for their thoughtful formulation, organic ingredients, and ready-to-use packaging to easily fit into a busy lifestyle.
Natural, research-backed ingredients you can trust.
Natural, research-backed ingredients
you can trust.
Organic
NON GMO
Sugar Free
Dairy Free
Gluten Free
3rd Party Tested
Doctor Approved
Made in USA
Reviews
This stuff is amazing!
I highly recommend this product to any woman with a period! It's so easy! As long as I take the seeds daily during the first and second phase of my cycle, my period comes monthly like clockwork and I have zero PMS symptoms. I am a perimenopausal woman, so I'm thrilled that my cycle has stayed consistent since using Beeya.
- A.E,
Beeya Transformed My Period
In just one month of getting my period after seed cycling, I had ZERO cramps and my flow was different. The best part of it all was no cramping whatsoever. I highly recommend this to anyone looking for a natural alternative to controlling endometreosis symptoms.
- Stephanie C.
Simply the best
Before beeya, I had been two years post hormonal birth control pills and I was experiencing relentless cystic acne & debilitating period cramps. 3 months of taking Beeya daily and my skin has completely cleared! My cramps are manageable and no longer keep me in bed all day. I am so thankful for this product. Beeya seed cycling has truly changed my life for the best!
- Ally A.
Helped me get pregnant!
I started my Beeya subscription in hopes of regulating my cycle after I stopped breastfeeding, intending on getting pregnant once again. I was pleasantly surprised - not only by the taste which I really liked, but that it seemingly helped regulate my cycle because I was able to get pregnant within 3 months of using this!!
- Jessi H.
Best product for menopausal women!
I am post-menopausal and have had a complete hysterectomy and yet have struggled with hormone imbalances. This product resulted in the greatest reduction of symptoms from any medications or supplements I have tried!
- Beverly L.
I wish I had this sooner
My periods are more regular (shorter, not as severely heavy, flow is way more even), way less cramps, when I get my period I'm usually dead tired the first day, my first month with Beeya I wasn't, I have less mood swings… my bloating is way down.. the list of improvements goes on and on.
- Rachel F.
PMS Relief & Smooth Cycles
I have Polycystic Ovarian Syndrome (PCOS) and my cycles have been irregular, non- existent, and painful to where I vomit. After 3 months of using Beeya, I finally had little to no bloating, very mild cramping, and I’m having a cycle EVERY month! I was skeptical too, but these seed blends have changed my life for the better.
- Rachael H.
One scoop daily toward happy, healthy hormones.
Our seed cycling product uses the power of targeted nutrients to help support your body’s natural ability to balance its hormones using the seed cycling method.
Organic Flax Seeds
Flax seeds help regulate estrogen, but they have other benefits including supporting healthy blood sugar and insulin & reducing constipation and inflammation.
Organic Pumpkin Seeds
Pumpkin seeds contain antioxidants that modulate estrogen, and are a rich source of magnesium & tryptophan which are key for relaxation and improved mood.
Organic Sesame Seeds
Sesame seeds contain critical nutrients that reduce mental and physical fatigue, support healthy blood sugar, reduce inflammation and oxidative stress.
Organic Sunflower Seeds
Sunflower seeds are rich in vitamin E and fatty acids that lower inflammation and support healthy blood sugar.
Organic Hemp Seeds
Hemp seeds seem to have it all with protein, fats, and fiber needed for energy production, removing waste from the body, and reducing inflammation.
Organic Chamomile Powder
Chamomile has been shown to help reduce menstrual pain, PMS, and symptoms of PCOS as well as promote calm and better sleep quality.
Flax seeds help regulate estrogen, but they have other benefits including supporting healthy blood sugar and insulin & reducing constipation and inflammation.
Organic Pumpkin Seeds
Pumpkin seeds contain antioxidants that modulate estrogen, and are a rich source of magnesium & tryptophan which are key for relaxation and improved mood.
Organic Sesame Seeds
Sesame seeds contain critical nutrients that reduce mental and physical fatigue, support healthy blood sugar, reduce inflammation and oxidative stress.
Organic Sunflower Seeds
Sunflower seeds are rich in vitamin E and fatty acids that lower inflammation and support healthy blood sugar.
Organic Hemp Seeds
Hemp seeds seem to have it all with protein, fats, and fiber needed for energy production, removing waste from the body, and reducing inflammation.
Organic Chamomile Powder
Chamomile has been shown to help reduce menstrual pain, PMS, and symptoms of PCOS as well as promote calm and better sleep quality.
