You don't have to live with debilitating PMS.
Our product leverages the power of targeted nutrients to help support your body’s natural ability to balance its hormones through the Seed Cycling method.
Our hormones are constantly changing every day.
Imbalances between estrogen and progesterone throughout your menstrual cycle can contribute to a host of period problems.
Phase 1During the first part of your cycle, your estrogen starts low and steadily increases to prepare for ovulation. Our Phase 1 seeds can help naturally optimize your estrogen levels while also providing fiber to support healthy estrogen metabolism.
Phase 2During the second part of your cycle, your progesterone levels rise and peak. Progesterone is the hormone that is responsible for easing unwanted PMS symptoms. The seeds in Phase 2 contain lignans and nutrients that help optimize the balance of estrogen and progesterone.