You don't have to live with debilitating PMS.

Our product leverages the power of targeted nutrients to help support your body’s natural ability to balance its hormones through the Seed Cycling method.

Our hormones are constantly changing every day.

Imbalances between estrogen and progesterone throughout your menstrual cycle can contribute to a host of period problems.

Phase 1

During the first part of your cycle, your estrogen starts low and steadily increases to prepare for ovulation. Our Phase 1 seeds can help naturally optimize your estrogen levels while also providing fiber to support healthy estrogen metabolism.

Phase 2

During the second part of your cycle, your progesterone levels rise and peak. Progesterone is the hormone that is responsible for easing unwanted PMS symptoms. The seeds in Phase 2 contain lignans and nutrients that help optimize the balance of estrogen and progesterone.

Research & Ingredients

Organic Flax Seeds

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Organic Pumpkin Seeds

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Organic Hemp Seeds

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Organic Sunflower Seeds

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Organic Seseme Seeds

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Organic Chamomile Powder

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Real Benefits. Proven Results.*

94%

experienced less cramps

88%

experienced less PMS symptoms

79%

experienced less bloating

*Based on beta results within three months of use.

We're committed to research.

While there’s significant research on the nutrients in our ingredients, there are no clinical trials on the Seed Cycling method. However, there are thousands of women who report anecdotal improvements from seed cycling, and we can’t ignore that.

We look forward to raising awareness about the Seed Cycling method and setting aside funding for research and clinical trials.