261 verified reviews

Hormone Support Made Simple.
Try A Natural Approach.

Our doctor formulated, clinically tested seed cycling blend supports the healthy balance between estrogen and progesterone levels.

30-day money back guarantee

80%

reported menstrual pain was less severe.

75%

reported that their PMS was less severe.

80%

reported less breast tenderness.

75%

reported less severe cramps.

*Based on a 3-month clinical study including fifty women between ages 18–50.

Featured In

'New York magazine logo in elegant script font.'

Featured In

Ornate, decorative text spelling 'New York' in red.

Doctor Approved

Dr. Saru Bala

ND, Hormone Expert

Dr. Grace Chang

ND, Hormone Expert

Dr. Anjali Dsouza

MD, Women's Health Optimization

Dr. Corina Dunlap

ND, Researcher, Hormone Expert

Dr. Raquel Hammonds

ND, MPH, Fertility Expert

Slide 1 of 5
Slide 1 of 5
Two Beeya product bags labeled Phase 1 and Phase 2 on a kitchen counter.
A vibrant salad with Beeya Phase 1 and 2 superfood packaging.
Ingredients list for Beeya Phase 1 and Phase 2 Blends with allergen notice.

Endorsed by Experts and Clinics

DR. ANJALI DSOUZA

MD, Women's Health Optimization

PARSLEY HEALTH

Largest Integrative Clinic in North America

Seed Cycling: Phase 1 + Phase 2

261 Reviews

We’ve made the seed cycling process easy with our ready to eat, 100% organic pre-made blends.


● Phase 1 (days 1 - 14): Supports estrogen with seeds rich in lignans, healthy fats & antioxidants.


● Phase 2 (days 15 - 28): Supports progesterone with seeds containing minerals, essential fatty acids, & vitamins.

No surprises, we notify you before each renewal

Endorsed by Experts and Clinics

DR. ANJALI DSOUZA

MD, Women's Health Optimization

PARSLEY HEALTH

Largest Integrative Clinic in North America

Natural, research-backed ingredients you can trust.

Natural, research-backed ingredients

you can trust.

Organic

NON GMO

Sugar Free

Clinically Tested

Gluten Free

3rd Party Tested

Doctor Approved

Made in USA

How To Use

Phase 1

Take one scoop of Phase 1 on the first day of your period for 14 days.

Phase 2

On day 15, switch to taking one scoop of Phase 2 for another 14 days. Once complete with Phase 2, switch back to Phase 1.

Irregular period or no period? No problem.


We recommend starting Phase 1 with the next new moon date and then switching to Phase 2 on Day 15. If you are in menopause or postmenopausal, start on any day and follow the same 2-week rotation mentioned above.

Ingredients

These seeds contain nutrients that support the production and balance of estrogen and progesterone.

Organic Flax Seeds

Flax seeds help regulate estrogen, but they have other benefits including supporting healthy blood sugar and insulin & reducing constipation and inflammation.

Organic Pumpkin Seeds

Pumpkin seeds contain antioxidants that modulate estrogen, and are a rich source of magnesium & tryptophan which are key for relaxation and improved mood.

Organic Hemp Seeds

Hemp seeds seem to have it all with protein, fats, and fiber needed for energy production, removing waste from the body, and reducing inflammation.

Organic Sunflower Seeds

Sunflower seeds are rich in vitamin E and fatty acids that lower inflammation and support healthy blood sugar.

Organic Sesame Seeds

Sesame seeds contain critical nutrients that reduce mental and physical fatigue, support healthy blood sugar, reduce inflammation and oxidative stress.

Organic Chamomile Powder

Chamomile has been shown to help reduce menstrual pain, PMS, and symptoms of PCOS as well as promote calm and better sleep quality.

Customer Reviews
4.9 Based on 212 Reviews
5 ★
92% 
194
4 ★
8% 
17
3 ★
0% 
1
2 ★
0% 
0
1 ★
0% 
0
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
JS
01/28/2025
Jenni S.
United States United States

Improved my Postpartum blues

I was so happy to start seed cycling at about three months postpartum. I knew my estrogen and progesterone balance was extremely low and my moods were very inconsistent. Within a month of the seeds I started to feel more balance and now 3 months in I notice a change if I forget my seeds. It's amazing how something so simple can make such a significant impact on your mental and emotional health.

A
01/26/2025
Anonymous
United States United States

Wonderful Product!

Love the clean ingredients, nothing extra added, easy system to follow.

BW
01/22/2025
Bashiya W.
United States United States

Love the product! Hate subscriptions!

I had an amazing experience with the seeds. I think the taste is very mild and enjoy adding the texture to things like yogurt or rice. I only wish it was a bit easier to purchase them individually and not with a subscription or pack because I’m unable to commit financially but I am interested in repurchasing when I run out of one or the other.

L
01/17/2025
Lizzie SVG verified by SHOP
United States United States

The Beeya Baes are amazing with the support they offer and sharing additional wellness information. These ladies truly care about the health of women ♥️

HR
01/16/2025
Heather R.
United States United States

Seed Cycling

I love it! I started the seeds in October and almost immediately noticed my cycle adapting to the seed cycle. In Dec when things went wacky with it, Kaya personally called me and educated me on symptoms and causes. A month later and I’m seeing improvements! I most recently bought the magnesium and look forward to see healthy changes with this too! I’m incredibly grateful for both of you, your product, your knowledge and your excellence in customer service and how you run your business! We need more people like you in this world!! Thank you!

A
12/27/2024
Anonymous
United States United States

Worked great one time -- Need to order more!

I had a great experience with this. My period immediately following one cycle of usage came later, which is one result I was seeking. I also had fewer feelings of discomfort. I need to use it again since I only did one cycle with it.

MW
12/08/2024
Missy W.
United States United States

Incredible product and service

I have been using seed cycling for almost a year. I add them to my shake, cottage cheese, yogurt, or toast. They are easy to use and taste yummy. The Beeya staff has answered questions, helped me with orders, and even sent along free gifts. The customer service alone makes them a great company to work with and support.

MH
12/07/2024
Meggie H.
United States United States

Works! NATURAL IS BEST!

I started seed cycling with BEEYA almost 9 months ago after hearing about them on a wellness zoom. I have had irregular cycles most of my life, and after my third baby, they became more painful as well. I noticed an immediate difference with just one month of seed cycling with Beeya. I have not skipped a cycle, and though I still have a first day with symptoms, my cycle is easier overall. I also LOVE the ingredients as a way to add more phytonutrients, protein, healthy fats, and overall good nutrition to my daily diet. I've recommended many people check out seed cycling with Beeya. Thanks Beeya!

AS
12/04/2024
Alex S.
United States United States

A friend told me about Beeya and I instantly committed

With someone that has PCOS, I knew that I needed something to help regulate my hormones. A friend told me about Beeya and I instantly committed. I had just gotten off birth control and hadn't gotten my period but Beeya changed that. What normally could have taken a year to get my period back, within 5-6 months of Beeya, I was back on track. I will never not use Beeya because of how it's helped me.

A
11/30/2024
Anonymous
United States United States

Love Beeya!

Shipments get delivered promptly and everyone is so helpful! Just a great product and company that you can feel good about ❤️