Paloma Electrolyte Popsicles Recipe

Magnesium is often known as one of the "chill" minerals, but it’s so much more than that. In fact, magnesium is an essential electrolyte, which means it helps regulate fluid balance in the body—a.k.a. hydration! That makes it the perfect match for warm weather, when our hydration needs are higher and we crave something cooling.

But here’s the real magic: for women, magnesium plays a major role in hormone health. It can help reduce period cramps, ease bloating, support better sleep, improve stress response, and even calm mood swings. Basically, it’s a multi-tasking mineral that most of us aren’t getting enough of.

That’s why these Paloma Electrolyte Popsicles are our new summer staple. Made with grapefruit juice, coconut water, and our highly absorbable beeyavibe magnesium powder, they check all the boxes: refreshing, functional, and ridiculously easy to make.

Click here to shop our viral magnesium powder to make your own magnesium popsicles.

Makes: 6 popsicles
Prep Time: 5 minutes
Freeze Time: 4+ hours

Ingredients:

• 1 ½ cups grapefruit juice (fresh or from carton)
• ¼ cup coconut water
• 1 Tbsp lime juice
• 3 scoops beeyavibe magnesium powder
• Pinch of sea salt

Instructions:

1. Combine: In a small pitcher or bowl, mix together the grapefruit juice, coconut water, lime juice, sea salt, and beeyavibe powder until fully dissolved.
2. Pour: Divide the mixture evenly between 6 popsicle molds.
3. Freeze: Insert sticks and freeze for at least 4 hours or until solid.
4. Enjoy: Run the molds under warm water for a few seconds to easily release. Hydration never looked (or tasted) this good!