Strawberry Shortcake Protein Bars Recipe

When it comes to protein bars, let’s be real: homemade is better than store bought. 

And these homemade protein bars are sure to become your favorite since they’re packed with 15 grams of protein and they feature our favorite cycle supporting ingredient — beeya seed cycling blends.

Seed cycling is one of our favorite ways to support balanced hormones naturally. By rotating specific seeds throughout your cycle, you give your body key nutrients like zinc, magnesium, and omega-3s that support the balance and natural fluctuations of estrogen and progesterone throughout the month. 

These bars are our current obsession and how we’re seed cycling daily. They’re lightly sweet, packed with ingredients your body will love and completely no-bake (because we love an easy snack). 

Want to skip the hassle of making your seed cycling blends? Check out our ready-for-you Phase 1 and Phase 2 bundle here!

Makes: 6 bars
Prep Time: 10 minutes
Chill Time: 30 minutes

Ingredients

• ½ cup oat flour
• ½ cup coconut flour
• ¼ tsp salt
• 3 scoops beeya seed cycling blends
• ¼ cup vanilla protein powder
• ¼ cup Greek yogurt
• 1 Tbsp honey
• 2 Tbsp coconut oil, melted
• ½ cup freeze-dried strawberries, powdered

Topping options:

• Melted white chocolate drizzle
• Crushed dried strawberries
• Coconut flakes

Instructions

1. In a food processor, combine the oat flour, coconut flour, salt, protein powder, and beeya. Plus until well combined.
2. Add the Greek yogurt and honey, then blend until a dough starts to form.
3. Pour in the melted coconut oil and pulse briefly, just until incorporated. The dough should start to come together in a ball but still be moldable. If dough is too sticky add a bit more oat flour before the next step. 
4. Add the freeze-dried strawberry powder and pulse a few times, creating some ribbons throughout the dough.
5. Press the mixture into one even layer in a parchment-lined loaf pan.
6. Freeze for 20 minutes, or until firm enough to cut. 
7. Cut into six bars. Drizzle each bar with melted white chocolate, then sprinkle with extra crushed dried strawberries and coconut flakes.
8. Store in the fridge until ready to enjoy. Or freeze for longer storing.