Spicy Cauliflower Steaks Recipe
January 22, 2023

Spicy Cauliflower Steaks Recipe

This is anything but your typical mundane cauliflower, it’s exploding with flavors, textures and colors.

Serves: 1-2 portions

Prep time: 5 mins

Bake time: 20 mins


  • 2 thick slices of a cauliflower head
  • 1 Tbsp olive oil 
  • Pinch of sea salt
  • Pinch of cayenne pepper

Herb oil:

  • 2 Tbsp olive oil
  • 1 garlic clove, crushed
  • 1 Tbsp basil, chopped
  • 1 Tbsp mint, chopped
  • Pinch of sea salt

To Serve:

  • ½ cup hummus - we used roasted red pepper flavored
  • ¼ cup pomegranate arils


  1. Preheat the oven to 425F. 
  2. Place the cauliflower slices on a parchment paper lined baking sheet. Drizzle the cauliflower with olive oil, season with salt and cayenne pepper. Bake for 20-25 mins until lightly golden.
  3. To make the herb oil, stir together all of the ingredients in a small bowl. 
  4. To serve, swirl the hummus out onto a plate or platter and plate the cauliflower steaks over top of the hummus. Drizzle the cauliflower steaks with the herb oil and sprinkle with pomegranate arils. Season with extra salt and pepper if desired.