Loaded Protein Guac Recipe
May 28, 2024

Loaded Protein Guac Recipe

Creamy, tangy guac topped with a spicy fresh corn salsa.

Dip into something satisfying with our Loaded Protein Guacamole, a rich blend of creamy avocado and protein-packed cottage cheese, topped off with a zesty corn salsa. Not only is this snack a burst of flavor in every bite—it's also packed with healthy fat, fiber and protein for healthy blood sugar and happy hormones!

This loaded guac is also one of our favorite ways to incorporate seed cycling, a delicious and simple way to support your hormones using the power of seeds. Yes, we said seeds! Each of our seed cycling blends contains tiny but mighty seeds, packed with nutrients to support healthy cycles. After using our seeds, our community has reported less PMS, mood challenges, hormonal acne, irregular cycles, hot flashes, and more. For extra hormone-supporting nutrients sprinkle a scoop of our seeds onto your guacamole and enjoy. Learn more about seed cycling here.

Makes: 1 portion
Prep Time: 10 mins
Cook Time: none



  • 1 avocado
  • ⅓ cup cottage cheese
  • ½ lime, juiced
  • 1 garlic clove, crushed
  • pinch of sea salt


  • ¼ cup corn (canned or fresh)
  • ¼ jalapeno, minced
  • 1 green onion, sliced
  • 3 cherry tomatoes, diced
  • lime juice
  • cilantro
  • tortilla chips for serving


  1. Combine all of the guac ingredients in a blender and mix until smooth. Pour into a serving bowl.
  2. Toss together the corn, jalapeno, green onion, and tomato in a separate bowl. Squeeze some fresh lime juice over, sprinkle a bit of cilantro, and season with a pinch of sea salt if desired. 
  3. Scoop the corn salsa over the guac and serve with your favorite tortilla chips (We love the brand Siete because they use avocado oil for cooking process). 


For an extra boost of hormone support, sprinkle beeya seed cycling blends on your guac. It's the perfect way to get your daily dose of hormone-supporting seeds!