Iced Golden Milk Latte Recipe

Serves: 1-2 glasses

Prep time: 7 mins

Ingredients:

• 1 ½ cups milk of choice
• 1 Tbsp maple syrup or monk fruit syrup
• 1/2 tsp vanilla extract
• 1/2 tsp ground turmeric
• 1/4 tsp ground ginger
• 1/8 tsp ground cardamom
• a pinch of cinnamon
• a pinch of black pepper
• ice

Steps:

1. Combine the spices together in a small bowl and add ice to a shaker (alternatively you can mix the milk and spices in a blender quickly too).
2. Pour the milk and maple syrup into the shaker then add the spices.
3. Shake well then pour into an ice filled glass and enjoy. For a more fun effect you can pour some plain milk or vanilla flavored milk into the glass first before adding the turmeric mixture.