Good For You Valentine’s Chocolates
February 14, 2024

Good For You Valentine’s Chocolates

We've rounded up some of our favorite chocolatey self-love treats.

Indulge in a little chocolate therapy this V-Day with our Good For You Valentine’s Chocolates 🍫❤️ We've curated a quartet of decadent delights to pamper yourself and boost your mood.

These four chocolatey wonders are not only easy to make but also packed with our favorite hormone-nourishing seed cycling blends. Each bite promises to be oh-so-satisfying.

Haven’t tried seed cycling yet?

It’s  a natural method to support hormone balance throughout your cycle. By incorporating specific seeds into your diet during different phases, you can help support a regular menstrual cycle, alleviate PMS symptoms, and promote overall hormonal health. Learn more about the benefits of seed cycling on our website + other real women’s stories.

From creamy mousse to fudgy brownie bites, these treats offer more than just their sweet satisfaction – they're a sweet gesture of self-care. So why wait for Cupid when you've got chocolate? 😉✨

BROWNIE BATTER BOMBS 

PMS busting superfood bites for chocolate lovers.

Makes: 4 bombs
Prep Time: 15 mins

Ingredients:

  • ¼ cup chickpeas, rinsed and drained
  • ½ tsp vanilla
  • 2 Tbsp maple syrup
  • 2 scoops beeya, divided
  • 2 Tbsp peanut butter
  • 1 Tbsp cacao
  • pinch of sea salt
  • 2 Tbsp melted dark chocolate

Steps:

  1. Combine the chickpeas, vanilla, maple syrup, 3 scoops of beeya (reserve 1 for the coating), peanut butter, cacao, and sea salt in a food processor. 
  2. Mix until smooth, you may need to scrape down the sides during the process. 
  3. Scoop and roll the chocolate chickpea mixture into 8 balls, place on a parchment paper lined plate and transfer to the freezer for 15 mins. 
  4. Stir the remaining scoop of beeya into the melted dark chocolate (if your chocolate is very thick then it will help to add 1 tsp of melted coconut oil for easier dipping), then coat each brownie bomb in the chocolate beeya mixture. Place back on the paper lined plate, drizzle with any remaining chocolate and transfer to the freezer to set. 
  5. Once set, enjoy as you please, each bomb contains a ½ scoop of beeya. They can be stored in the fridge for up to a week or the freezer for a month. 

COCONUT CRUNCH BARK

The perfect balance of sweet, salty, and crunchy!

Serves: 1 serving
Prep time: 10 mins

Ingredients:

  • a large handful of coconut chips 
  • 2 Tbsp melted dark chocolate 
  • 1 scoop of beeya
  • a pinch of sea salt

Steps:

  1. Spread the coconut chips out on a parchment paper lined plate.
  2. Drizzle the melted chocolate over the coconut chips then sprinkle your beeya over and garnish with sea salt.
  3. Transfer to the freezer to set. Once set, break up into chunks and enjoy as a sweet treat.

PROTEIN MUDDY BUDDIES 

Little crispy nuggets of nostalgia and hormone supporting bliss.

Serves: 1 serving
Prep time: 10 mins

Ingredients:

  • 2 Tbsp melted dark chocolate
  • 1 Tbsp peanut butter
  • 2 thin rice cakes
  • 1 scoop beeya
  • 1/2 chocolate protein powder

Steps:

  1. Stir together the melted dark chocolate and peanut butter.
  2. Crumble the rice cakes and toss into the chocolate along with your beeya seeds. Toss to coat and drop small clusters onto a parchment paper. 
  3. Allow the chocolate clusters to set slightly and become tacky before the next step. You can transfer them to the fridge for a couple minutes to speed this up. 
  4. Sprinkle the chocolate clusters with chocolate or vanilla protein powder and toss to coat. Enjoy your hormone healthy muddy buddies!

BEEYA CHOCOLATE MOUSSE BITES RECIPE

Unbelievably easy to make creamy chocolate decadence for when cravings strike.

Serves: 2 servings
Prep time: 5 mins + chill time

Ingredients:

  • 6 Tbsp melted dark chocolate
  • 4 Tbsp thick Greek yogurt (see note below)
  • 1 scoop beeya

Steps:

  1. Stir together all three ingredients with a spatula until smooth then allow the mousse to chill in the fridge for 10 minutes if necessary to be able to scope it. Note: You will have the creamiest mousse bites if you allow the yogurt to stand at room temp for a while before mixing it with the chocolate. The colder the yogurt, the faster the chocolate will seize up while mixing. Cold can work, you’ll just have to mix fast and it will be less creamy)
  2. Use a medium ice cream scoop and scoop into two mounds onto a parchment paper lined plate. Chill in the fridge until set. Enjoy, each mound is a ½ scoop of your hormone supporting beeya.