Strawberry Mango Smoothie Recipe
May 26, 2023

Creamy Wasabi Cucumber Salad Recipe

Hands down the best creamy cucumber salad we’ve ever had!

Serves: 1-2 portions

Prep time: 5 mins


  • 1 Tbsp thick yogurt (we used Greek, but plant-based works too)
  • 2 tsp avocado mayo
  • 1 tsp rice vinegar
  • 1/2-1 tsp wasabi paste (depending on how strong you want it)
  • 1 pinch of sea salt
  • 1/2 a cucumber
  • 1 green onion
  • 1 scoop beeya, either phase (though phase two is extra good), or just black sesame seeds


  1. Whisk together the yogurt, mayo, rice vinegar, wasabi, and salt. 
  2. Thinly slice the cucumber, we used a mandolin, and toss with the wasabi dressing.
  3. Garnish with sliced green onion and some beeya.