Feeling depleted? Give your adrenals a boost of minerals (which can actually be depleted by stress) with this delicious mocktail.
With coconut water for potassium, lime for vitamin C and other minerals, plus salt to round out the electrolytes, this combo makes all the hydration more absorbable. One scoop of our triple-blend magnesium adds a subtle sweetness while supporting hydration, a healthy stress response, energy and mental clarity.
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Makes: 1
Prep Time: 4 mins
Cook Time: none
Ingredients:
- 1 cup water, still or sparkling
- ½ cup coconut water
- 1 scoop beeyavibe magnesium
- ½ lime, juiced
- a pinch of sea salt
Instructions:
- Combine all of the ingredients in a glass and stir to dissolve, enjoy!
Note:
Opt for sea salt or Himalayan salt to maximize the mineral benefits. And customize by adding mint springs or sub lime with other vitamin C-rich options like camu-camu powder, grapefruit, or tart cherry juice. Get creative!